Exit strategy: how-to
Here are some negative outcomes:
- Make a list of a few trusted friends or family members.
- Create a code word that you can text them if you want to leave.
- Let them know what they can do when they receive the code word. One example is they could call and tell you there is a family emergency.
Maybe there are substances around, but you don’t want to leave the group. What’s your go-to response?
