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Choose Your Own Way to Quit

A young person in a consultation room talking to a doctor.

See a doctor or nurse

  • Health professionals can give you good information about quitting vaping.
  • Nicotine replacement therapies aren’t recommended for anyone under 18 years of age unless it’s recommended by your doctor.
  • Skip the acupuncture, laser, and hypnosis. There’s limited scientific evidence to suggest success.